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Mostly water for me. Grapefruit Juice too, once in a while.
Ever look at the label on a can of coke? If you look at the sugar content, you'll note somewhere around 40 grams of sugar. Now, to put that into perspective, think of this next time you drink a coke: one teaspoon of sugar equals 4 grams of sugar. Now imagine having your morning cup of coffee with TEN teaspoons of sugar in it. WOW, eh?! That's only ONE twelve ounce can. How many of us will drink the equivalent of two to three cans of coke in one shot when we order that super size soft drink at McDonald's?
Imagine eating 10 to 30 teaspoons of sugar in one sitting.
Makes you think, doesn't it?
Last edited by 450knotOffice; 04-30-2006 at 12:07 AM..
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