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Macrobiotics - Anybody Know About This Diet?
Met an older couple recently. They were in their 70's but really looked like they were in their 50's! They are into a macrobiotic diet. From what I can gather it is based on a yin/yang thing about foods - veggies, grains, beans. Seems vegan like.
Anybody know anything about macrobiotics beyound that?
(Not that I would ever give up Caribou or Angus or Salmon!)
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Michael D. Holloway
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