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Here's a routine that works pretty good for any sport (don't need a golf club). Close your eyes and check the muscle tension in your neck and shoulders - inhale while tightening the muscles in the neck and shoulders - relax the muscles as you exhale. Allow the shoulders to slump loosely. Then shake your arms and hands -allowing the muscles to shake loose freely. You want "spaghetti arms".
Use the routine before a shot - loosening shoulders, arms, and hands. Keep the same loose feeling as you swing.
Use a three wood off the tee. Tee the ball up so most of the ball is above the top edge.
Have fun!!!
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Scott
Last edited by JSDSKI; 06-01-2006 at 09:41 AM..
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