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IROC IROC is online now
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Join Date: Jan 2003
Location: Knoxville, TN
Posts: 11,496
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I have a Bowflex Ultimate and use it almost daily. Great machine. It pretty much does whatever you need. I supplement some exercises with dumbells, but overall it's very good. I suspect the "weight" that is indicates that you're using is somewhat off as I am doing sets of 10 with everything it's got (310lbs) on bench press and it's not *that* hard.

I used free weights for years (almost decades) so I've BTDT, too. The Bowflex ain't that bad...

Mike
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Mike
1976 Euro 911
3.2 w/10.3 compression & SSIs
22/29 torsions, 22/22 adjustable sways, Carrera brakes
Old 06-12-2006, 11:22 AM
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