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Rick Lee Rick Lee is online now
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Join Date: Jul 2001
Location: Cave Creek, AZ USA
Posts: 44,726
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Ambien and valium didn't even make me drowsy on my flight back from Hong Kong. I've never had insomnia per se, but I am a very light sleeper and have trouble getting back to sleep after I've woken up in the middle of the night. I've found I sleep best and longest when in total darkness. Last week I bought some navy blue curtains to go over my blinds. I dim my clock radio and even cover the display with a handkerchief, I put a shirt over the power LED on my stereo and then it's just about totally black. All I can see when my eyes adjust are the tritium sights on my night table .45. I sleep soooo much better now. Those curtains were the best money I've spent in a long time.
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Old 06-23-2006, 07:12 AM
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