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Holy Cholesterol
Got my numbers back and it's not good. I'm 36, 5'10" and 150 lbs., yet my bad C is 302. My good is 75. 302 is obviously way to high. I walk 3-5 miles a day--gotta start running I guess. I don't eat a lot of junk. My dad has Hi-C. My doc gave me 4-6 mos. to see what happens--after that, drugs. I'll take anything from advice to good recipes...gotta get my number down. I'm basically eating salads and fruit now--I'm a bit freaked.
Thanks,
Christian.
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