[madmmac]

I have never experienced this, but wow, sure sounds like it sucks.

"Fact is that all of my dreams are nightmares." now that really sucks.

Try to learn how to get into and control your dreams. You won't believe how fun dreams are once you are able.

The easiest technique is to think of your dominate hand while you are going to sleep. If you are right handed, keep thinking, "I am going to look at my right hand when I am dreaming". Keep doing this over and over till you fall asleep.

It may take some time (days/weeks) till you are finally able to "look at your right hand" in a dream, but when you do, you will kind of tingle all over and you will be in control.

I know this may sound like b.s. and a whack job, but if you can get to this level, you will never have a nightmare and you will look forward to sleeping.

Sweet dreams,