[cstreit]

Thanks guys,

Unfortunately I know it'll get harder before it gets easier... Once the initial adrenaline rush of "I'm quitting!" wears off, the cravings will be tough.

The good news is the few weeks leading up to this I cut out my "favorite" ones to ease the transition. The morning coffee smoke, the after dinner smoke, and the Beer smoke. By cutting out the big ones, I managed to cut my consumption IN HALF. I don't miss those nearly as much now... ...but I still think about them every 20 minutes or so.. The cravings are already fewer, but stronger.