[jyl]

Anyone have trouble sleeping?

I have no problem falling asleep, takes only a few minutes. I usually go to bed around 9PM-10PM.

But for the last couple months I've been waking up at 2AM-3AM, almost every weekday.

So I get some quality PPOT time, I guess, but by the time I get back to sleep, it's almost time to get up. I rise around 4:15AM-4:30AM. So I basically don't get enough sleep, am rather sleep-deprived by the weekend.

Don't know why I am waking up in the wee hours, could be stress (as posted before, we recently started a new company, so a lot to think about).

It's not the bed, got a Select Comfort "Sleep Number" bed and it is the most comfortable thing I've ever slept on. Nor is it the wife she sleeps soundly and quietly. The cat stays down at his end of the bed. The kids sleep through the night, down the hall.

Anyway, what's the solution?

I've tried taking a Tylenol PM at bedtime, but I'm too groggy at 4:30AM the next morning.