Thread: absolute best healthy way to lose weight
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Hetmann Hetmann is offline
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Join Date: Oct 2002
Location: Denver, CO
Posts: 1,478
Avoid "white" foods except califlour. White foods include white bread, potatoes, rice, sugar, etc. All are empty calories. Eat more veggies and fruits.
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Jerry

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Old 01-29-2007, 08:56 AM
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