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Registered
Join Date: Mar 2006
Location: Jacksonville, Florida
Posts: 2,564
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I lost 50lbs in the last 6 months. Lost the first 30 on nutrisystem (It works). That taught me portion control. For me it was basically stop eating everything you love and start walking a few miles each night. I am 6'4 245 so I have 25 more to go!!!! It sucks!
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David
2015 Audi S3
1988 Carrera Coupe (gone and miss her)
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