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I'm 49 and just recently started accepting the hard-to-believe notion that perhaps I've lost a step since I was in my mid-twenties. I'm pretty fit, not overweight, etc., but when I jog from the office building to my vehicle, I get the feeling I could sustain an injury just doing that.
I do my best exercizing in a horizontal position, if you know what I mean.
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Man of Carbon Fiber (stronger than steel)
Mocha 1978 911SC. "Coco"
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