[Kistle]

Just curious to see if we have any really dedicated health/fitness nuts on here. Curious most from a nutrition standpoint, but also from workouts, etc... RoninLB's post in the roadtrip thread made me think of this. Who is eating six times per day, taking protein supplements, eating tons of green veggies, minimizing sat fats and focusing on fats from nuts, flax, avocados, etc..? Who eats no refined sugars, flours, etc... No soft drinks, etc...?

Any professional nutritionists on here? I'd like to get a discussion started on what the healthiest diets consist of etc...

Your thoughts/opinions are appreciated.

JA