|
I quit a while ago and have not had a thought about smoking another
cig since. It was easy, just walk away from it and say no. The problem
that most people have is that they are looking for excuses in their life...
excuses to have relapses and then go "oh, well everyone quits and then
starts up again"... I suppose that people do this throughout their life
as a means to justify their failures and rationalize them so that they can
keep living. But, its Fools Gold and the only way that you will be able
to accomplish anything is actually to put your mind to it and Accomplish it.
With stopping smoking, you can get things to help with the physical withdrawl...(patch, gum etc)
but the mental part is entirely up to you. When you are ready to walk
away...then do it and refuse to allow yourself to even look back or think
about another cig. Good luck.
|