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I use the traditional helmet with a flip down visor. I don't have to do the head nod, which is sometimes a problem with mig welding (posioning that little thin wire is a pain on small parts).
I spent my $$ on the actual lens, a gold coated one that you can see better with than the traditional dark. I've always been intrigued by the auto dark helmets, but I have better things to spend bucks on.
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