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I wish I could bench. 2 ruptured disks in my lowers back. I do bench, but I do it on an upright machine. Not one of those cable jobs, one you can sttack plates on. I can put up about 325 on the machine, but that probably translates down to like 265 on a real bench. I freaking hate it. It takes SO long to get results if you can't do free weights.
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