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Spinervals Videos?
I am trying to get back into cycling after an 8 yr break. My obligations restrict me from training on the road until the second week of August and I don't want to put it off any longer, so I thought I would try an interval video to get my lungs back.
Have any of you have used the Spinervals training videos? Could you recommend one? I am looking at 1.0 "No Slackers" and 1.0 "Autumn Ride", good choices?
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Jeff
1976 911 Coupe w/ Euro 3.0 - Sold
1987 Carrera Coupe - Sold
1999 Carrera Cabriolet - Current
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