Good advice, having lived with the allergies for so long I think maybe I am a wee bit complacent with them. Strangley I put teh Benadryl in my car, my gym bag, and my desk drawer today once I got to work!
No burning going on around here, it is so dry right now there is a ban on. Needless to say, I won't be using that stretch of road for a while....
Never thought of an epi pen though, I should look into that.
Cheers