All of the above, but the best one is about the ox. Most people do not know how to move a heavy object and make a simple task much more difficult that need be. Even some pros aren't ll that savvy. I once watched a middle aged man move off a trailer and place a commercial market horizontal freezer by himself. He hardly worked up a sweat. Poetry in motion.
I hate moving with other people and won't do it any more. Of course, I have "senior" privilege.