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Anyone here have insomnia? Sleep tips?
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thinkfloyd14
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Join Date: Aug 2006
Location: Los Angeles
Posts: 645
Thanks for the melatonin tip, I will have to pick some up very soon.
I read last night while trying to fall asleep that working out before bedtime actually keeps you up. Very confusing
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08-04-2007, 11:37 AM
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