[1fastredsc]

As someone with both allergies and asthma, get the nasal rinse that fray talks about, i have one and it works great. Other thing is you may need to get an inhaler temporarily while seeing the allergist guy, this will help you get to sleep with near instant results at making it easier to breath when having asthma problems. BTW, asthma won't prevent you from exercise, worst case you'll just have to always carry an inhaler with you in case you agitate your asthma while exercising.