Quote:
Originally Posted by tabs
I've been thinking about dusting off the Klein. pumping up the tires and riding around a bit now that the weather is cooler.
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Do it tabs.
I've lost almost 100 pounds in the last year and a half or so. I needed to reach 245 by my last birthday to call it an even 100 but I'm stuck on 250...which is fine with me as I am well over 6' tall.
FWIW I lost all my weight by walking, a lot. Like at least an hour or two a day. I also cut my food intake by ~50% and knocked off the booze while I was really at it.
You can do it. All you have to do is make the decision to.