[911Rob]

Originally Posted by Rad Hatter

Incase youre interested...
Egg, whole, fried 268
Bread, multigrain 80
Cheese, natural, Cheddar or American type 225
Mushrooms, cooked, from fresh, fat added in cooking 75
Ham, fresh, cooked, NS as to fat eaten 114
Butter, stick, salted 36
Mayonnaise, regular 99
Mustard sauce 24
Tomatoes, raw 31
Lettuce, raw 7
Milk, NFS 124
Totals 1084 Calories
Toasted wholewheat multi-grain bread, buttered
Fried egg with melted cheddar cheese
Fried Ham
Sliced tomatoes
Lettuce
Fresh ground pepper
Mustard & mayo
and secret ingredient: Fried garlic mushrooms!
Takes about 10 minutes and its very yummy.
Warning: addictive.

and that's why we only eat them on Sundays!!!! Whoa!

grat pics: