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I seriously busted up my shoulder in 2003 in a mountain bike wreck and had bought a used bowflex from some guys storage shed to do post rehab work. I could probably use free weights today but the bowflex works great, doesn't take up much room and I can hang my bike clothes on it to dry after a ride in the rain
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Jerry
1983 911 SC/Carrera Franken car, 1974 914 Bumblebee, 1970 914-4, 1999 323ti
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