[JavaBrewer]

I have that restless leg syndrome 2-3x a week. My feet get this crazy shock sensation that makes my legs jerk. Other than standing on a cold tile floor for 10 minutes I haven't found a good resolution. I'm also under lots of stress these days and combined with my bad shoulders sleep is coming in 90 intervals these days. I used to be able to take a 1/2 Tylenol PM that would help keep me down but now I'm up to a full pill and still no relief. Just another thing to talk to the Doc about...

20 lbs over weight, exercise 3-4x week, sensible diet, cholesterol > 300, bp fine with meds. Sucks to get old.