OK, I'll join in as I already have a head start; started a week ago.
I'm 6'-4" and currently 245, was 250 at Christmas.
I've done the "Body for Life" program and its very good, but more of a body building plan than a health plan?
this is the book for this thread; if you haven't read it, pick up a copy, you will love it........ life changing!
thanks for posting, we'll stay posted........ Good Luck Everyone!!!
2008, the year to be healthy!