[Porsche-O-Phile]

I agree with much of the above. I'm very guilty of and prone to overthinking things. I suppose analysis, introspection, understanding, pursuit of truth and education are to be valued but I know it's something with me that sometimes gets in the way of "just doing it". I guess for some people it's an easy trap to fall into. You're so consumed with "getting it right" and not making a stupid error that you'll look/feel dumb for later that you overthink stuff and possibly miss windows of opportunity. I've gotten better about this in past years though. Knowing when to say "okay, I have enough information now where I'm at the point of diminishing returns" is important.

+1 to the running/biking thing as a mental escape. Nothing to do but be alone with your thoughts, concentrating on your own breathing and/or cadence and letting your mind be free for a while each day. I really value those times.