I was in a hurry to get to work today so I drove through McD's for lunch. I got 2 double cheese burgers and a large fri (We have pop for free at work). It was less than $4 and I was feeling pretty good about my choices.
When I'm finishing up, I notice that the fri box has the nutritional information on it.
hmmm, those fri's have a lot of fat... So I start adding things up:
Calories: 1960
Cals from Fat: 696
RDA % fat: 117%
RDA % sodium: 119%
Thant was just my lunch. And I'm not even full...
Just thought I'd share...
