THanks a lot, this is a big help, as well for the offer of referrals. I just got the Mass mandatory basic (free) health insurance so I'm going to meet my assigned Dr. on this to start, but may want to see someone you would recommend.
Red is the outline of my ulna. I'll lay off of it even more than I have been and ice it as well. I do tend to sleep with one arm straight under my pillow, so that's good. Appreciate the help!