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Had a friend who lost a bunch of weight and I asked him about it. He says it is this new thing, Atkins Diet.
Me, "What is the story"
He, "You severely restrict your carbs..."
Me, "Not interested"
He, "Why not, I just told you that is how I lost all that weight."
I like pasta, bread, rice, potato and all things carbo loaded. I have been between 175 and 185 for the last 25 years, never had any troubles with cholesterol or BP. I can eat anything I want, but generally don't want to eat crappy for me stuff, so that is lucky. I have a full head of hair, might be one or two gray ones up there, but not many.
I am genetically blessed. Happy your diet is working out for you though.
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She was the kindest person I ever met
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