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A Man of Wealth and Taste
Join Date: Dec 2002
Location: Out there somewhere beyond the doors of perception
Posts: 51,063
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It sounds like your buying into the Low Fat lie. Its all the processed Carbs you eat, by excercising more you are just burning them better thats all. Thats what Carbs are good for sustained physical activity..like working on a farm.
A glass of wine a day is good for ya.
Its all the processed Carbs that Americans consume thats the problem. That and the processed trans fats. I use real butter instead of Margrine, almost always have.
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"Some Observer"
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