Quote:
Originally Posted by tabs
It sounds like your buying into the Low Fat lie.....
A glass of wine a day is good for ya.
Its all the processed Carbs that Americans consume thats the problem. That and the processed trans fats. I use real butter instead of Margrine, almost always have.
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Amen to that! Eat as your grandparents did, or great-grandparents. (Adjusted of course for how much physical labor you do..) The processed carbs and factory food that is the problem.