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Local news story, they went out to 3 supposedly healthy places and bought lunches and compared them to the Big Mac.
McDonalds - Big Mac: 550 calories, 29 grams fat
Salad Express: Salad with chicken breast strips: 660 calories, 35 grams of fat (sesame dressing!)
Olive Garden - Spagetti with meat sauce served with a bread stick: 780 calories, but only 16 grams of fat.
Finally, Bennigans - chicken, shrimp and pasta: 1200 calories and 63 grams of fat!
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James
The pessimist complains about the wind; the optimist expects it to change; the engineer adjusts the sails.- William Arthur Ward (1921-1994)
Red-beard for President, 2020
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