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Jim is correct. Always do cardio "after weight training" By weight training first, you deplete your body of glycogen, which will enable you to burn fat more efficiently. Sounds like a pretty good routine. I would focus on the "major" muscle groups like chest, back, legs. Spend a minimum amount of time on the small groups like biceps. Keep it simple and keep it consistent and you'll get results. Don't turn your workouts into an all or nothing experience. If you can only make it to the gym for 15 minutes and only hit one body part, its better than nothing and it keeps you in the habit of going on a regular basis. Just keep going and don't quit.
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