Quote:
Originally Posted by gr8fl4porsche
Thanks for the tips so far.
Anyone care to discuss what they eat during a typical week. I am struggling coming up with ideas. Salads get real old real fast.
I eat a quick breakfast at home, lunch on the road, and dinner back at home.
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I'll give you a few days of my meals:
Breakfast
egg white omelet
2 pieces of turkey bacon
Glass of orange juice
Lunch
Lean chicken breast
cup of brown rice
Dinner
Turkey Bratwurst X 3 (just the bratwurst)
baked beans
Breakfast
same
Lunch
Turkey sandwich on wheat
Baked potato chips
Dinner
Grilled Salmon
Wilde rice
There are also rotating snacks in there between each meal, crackers and peanut butter, apple slices, granola bars.
Pretty boring, I know, but after losing 100+ pounds I'm willing to sacrifice a few food items to stay feeling healthy.