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Banned
Join Date: Mar 2007
Location: Ft.Lauderdale, FLORIDA
Posts: 2,813
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I run 6 miles per day when I'm home in Fort Lauderdale
-If it matters to you, I run 7:30 mile pace on treadmills. I do about the same pace around Wilton Manors, the suburb of Fort Lauderdale that I live in.
N!
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