|
Registered
Join Date: Sep 2005
Location: Strongsville, OH
Posts: 410
|
Keep up with the voluntary option of seeing the cardiologist! My introduction was in the ER at 39 after a full arrest (the result of a bad gene pool, my dad had 3 heart attacks by 36, the third was fatal). This was 13 years ago on the 22 of May and it will change your life, up to that point I NEVER excercised and only watched my diet a little bit. Now I amin the gym at least 3x a week and like fish more thn red meat (but a good steak is a real treat!).
Remember that (as my cardiologist says) anything in moderation except the tobacco products (something I never did).
__________________
Jay Traner
1984 911 targa
1923 STuTZ 690 Touring
2014 VW CC 2.0T
2021 Subaru Forester (Mrs)
|