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Sounds like a decent plan. Resting the muscle is just as important as working it. The rest periods are when the damage is repaired that is done during the workout. Your schedule looks fine. I would work the same muscle group no more often than every other day as a rule of thumb.
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Mike
1976 Euro 911
3.2 w/10.3 compression & SSIs
22/29 torsions, 22/22 adjustable sways, Carrera brakes
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