Quote:
Originally Posted by silverc4s
If they were frozen, make sure they are fully thawed prior to cooking. I like to split them in two and grill on very hot grille, buttered first a bit. The meat will cook really fast - do not over cook, they will be tough. If you use a hot enough grille, they will have a nice browned look to the meat when you remove...
If you want a more detailed solution, go to www.epicurious.com, there is always a good recipe or two there. 
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They were but I put them in the fridge last night so they should be completely thawed now. Thanks for the link.
Oh yea, I did two on the grill a couple weeks back and they turned out very good.