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I presume you spoke to your endocrinologist about all this stuff, if not, you should.
They can help you out with the diet stuff too, plenty of protein.
Stay well hydrated. Exercise in the AM, it will raise your metabolism for a period of time and help with weight loss. You may have trouble sleeping if you exercise late in the day, revs you up right before bed.
You should work on your core strength every day. Crunches, situps, whatever. A partner for working out is good, less likely to miss a day.
take something with you to the gym to eat
If your blood sugar drops, better to have a piece of hard candy or something to chew up and buy some time for you to find something to eat.
Watch your sugars closely. You will require less insulin as you change your percent body fat and lose weight. Be a shame if you started getting in shape and dropped dead from hypoglycemia.
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