So a month ago I wrote about thinking of getting pro help, well I did. I checked in to an IOP --intensive out patient program. It's 6 weeks long, 4 days a week from 6--to 9:30. I have 9 sessions left. On weekends I go to AA meetings which I don't really dig yet but I gotta go they say. Anyway, my point is that I feel great and haven't had any cravings yet...I know it's super early in all of this but the cliche of One day at a time is helping. I've learned to love Tonic water and lime

...a few of you have PM'ed me in the last month and I'd like to thank you for your support.
Christian.