Quote:
Originally Posted by scottmandue
I also know these things can be picked up cheap because so many people buy them and then they end up in a garage sale or on craigslist.
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There's a reason for your statement above.
Why not just keep riding your bike and supplementing with some dumb bells. That's what I have been doing and my upper body is getting stronger.
Also, I think the biking will eventually help you loose weight which will help the whole body (including the upper body),