Quote:
Originally Posted by procon
I've found that good old fashioned hard work does the trick.  |
Yeah I know, when I was a construction worker I could do and eat anything and stay in good shape... of course that was twenty years ago!
Problem is I'm tech and other that running around the building and occasionally throwing some boxes around that is about all the exercise I get at work.
Quote:
Originally Posted by pwd72s
Easiest on the joints? Swimming...I should do that, but can't hack the chlorine...arthritis in ankles, knees, and other places...court games a non-no.
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Same here, I checked out the local pools but the smell was a big turn off.