Quote:
Originally Posted by billwagnon
Last week the doctor put me on blood pressure medicine and after 4 pills I was under 120/80.
He said my weight was just calories - and told me to keep a log of everything I eat and bring it in when I go back next week.
He suggested a DASH diet, then I started looking at the paleo deal of eating what my body is genetically designed for (basically pre-agrarian food and eating habits).
Is anyone here using this? The websites about it are persuasive but I'm looking for the whole story.
http://www.earth360.com/diet_paleodiet_balzer.html |
If you go on this diet, I assume you will also hunt and gather it yourself, and eat it all raw. And hey, living past 30 is so over rated...
Go for it!