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dan79brooklyn dan79brooklyn is offline
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Join Date: Nov 2004
Location: Okayama, Japan
Posts: 1,342
I did it for a while with my wife, it is a good workout and definitley gets all muscles and joints a good exercise. I reccomend anyone try it. Most professional athletes incorporate it into their training, it helps balance, strength and flexibility, focus. Very invigorating afterwards, apparently also good for digestion, circulation etc. (weight loss too, depending on the style of Yoga, it can also be a good cardio)

Bonus if you have a cute instructor.
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Old 06-25-2008, 09:50 AM
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