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I've lost a LOT of flexibility. I'm getting old and this kind of exercise would probably be really good for me. Plus, it's somewhat meditative which would perhaps give me a periodic time for relaxation and focus.
Plus, I've heard that yoga classes are filled with thin, attractive women with time on their hands.
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Man of Carbon Fiber (stronger than steel)
Mocha 1978 911SC. "Coco"
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