|
I quit 20 years ago. I made it by sleeping and not taking a shower. I figured it I didn't take a shower, I wouldn't go to the store to buy any cigs. I had previously thrown out all cigeretts, ash trays and lighting supplies. I had three days off and I basicily slept for three days. Once I past the 3 day mark - I couldn't beleive it. I had never quit longer than 2 hours before that.
Days 4-10 were easy. I started getting cravings after 10 days but they were easy to resist.
|