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I have owned two Bowflexes over the past 8 years or so. Both my wife and I use it on a regular basis. When compared to a gym full of free weights, the free weights obviously win out, but to me the real beauty of a Bowflex is that you can do a variety of perfectly decent exercises in the comfort of your own home. You can get in an entire workout in less time that it generally takes to drive back and forth to a gym.
Is it the perfect exercise machine? No. Does it work? Yes. I recommend it.
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Mike
1976 Euro 911
3.2 w/10.3 compression & SSIs
22/29 torsions, 22/22 adjustable sways, Carrera brakes
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