Quote:
Originally Posted by berettafan
our office has one and while i'm not complaining i'd much prefer something along these lines:
IMO the cable/bar system is tedious. I'd prefer a machine that has 5 or 6 uses ready to go at all times with zero re-routing antics. |
One advantage of the Bowflex is that it does not restrict (or control) your movements through the range of motion of the lift like many machines. I can perform most of the "re-routing antics" in less than 30 seconds. It's a non-issue, really. You spend as much time lifting 45 lb plates onto the end of a barbell as you do re-configuring a Bowflex.
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Mike
1976 Euro 911
3.2 w/10.3 compression & SSIs
22/29 torsions, 22/22 adjustable sways, Carrera brakes
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