Quote:
Originally Posted by cab83_750
For those of you who still have the Bowflex, are you guys lean and mean?
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The answer to that question also depends a lot on what, and how much is eaten.
Am I "lean and Mean"? Most likely not a much as I'd like. But then I'm 45 years old, 6' and weigh 185-190. 15 years ago I was about 180, and I've definitely put on some muscle since then. I like chocolate and I too have a desk job. On the other hand I can still slalom ski occasionally in the summer, and I don't feel bad afterwards! I took up Aikido at 44 and have had very few aches and pains from the constant tumbling and break-falls. BP is OK, Cholesterol is low (actually almost too low!).
So after almost half a century, I really can't complain.